This tea has a valerian root as on of the ingredients that helps to reduce stress after a long day at work. I drink it almost every day before bad and have no problems sleeping though out the night!
I've been suffering from arthritis in my hands for a while and nothing helped. This cream didn't help right away but after 4 days i felt the difference, the pain became sustainable and eased going forward. Use it for some time to start seeing the result.